Wellbeing Day

I spent a lovely day last week at a Wellbeing Day for a group of friends. They all got together for a catchup, some lovely lunch and they were treated to some beauty treatments and I gave some of them a Reiki treatment. It was wonderful to see how they relaxed and enjoyed the ME time.
We need to give ourselves that time out from our busy lives to relax and rebalance.

I went to a day over the weekend and had a treatment myself, WOW did it recharge my batteries and set me up for my week ahead. I reccommend a regular chillout time....ME time.....and just relax....

WiRE

I had the wonderful opportunity to visit Shropshire this week and go to the WiRE (Women in Rural Enterprise) www.wire.org.uk conference. I had the fantastic company of Anna and Emmy from Women up Front, www.womenupfront.co.uk and we met so many inspiring women in business. We took part in several talks and we all came out feeling ten foot tall and ready to forge ahead with our dreams and ideas. I came away saying I was going to get my Blog started, and here I am getting into the swing of rambling away on a Blog!!! I think about things during the day and say that will be fantastic on a Blog, I sit down to start typing and my brain goes blank. What do I want to write about this or that for, so my first few are going to be rambles to get me in the swing of things!!! here we go......

Wind

I dont know about you but my sleep was disturbed yet agin last night by the strong winds. I am sure they were the strongest so far. The wind is an element you cannot see, mysterious and free. Never knowing where it is going to strike next, the trees bending and swaying with the force. Birds floating on the thermals, struggling against the gales. Me I prefer to stay inside, and wait for the calm to return.

Somebody asked me....

I was asked this week how I got involved in alternative therapies, and I had to stop and think when I realised it was what I wanted to do......I went to a make up party at the house of an Aromatherapist. She was giving us all a taster neck and shoulder massage...it was wonderful, and everyone was coming back into the room feeling so relaxed and chilled. I just thought YES I want to make other people feel like this, give people time to relax and enjoy, so here I am a massage therapist now giving other people that ..'can I have some more feeling'

Sunshine

What a beautiful day, I have been for a wonderful walk along the river, Arnie, my gorgeous chocolate labrador came with me, he braved the cold water and went for a swim. The daffodils coming into bloom and the primroses poking out through the grass, spring is here. My energy restored and the sun on my face, a stroll in nature is the best pick me up.....enjoy.....